What to Expect
We have been blessed to help so many people reach their goals, and we would love to help you. With over four decades of training between us, we have acquired vast knowledge of working with various types of clientele over the years.
Tim Anderson, co-owner of Valor Elite Training, is a lifelong fitness enthusiast committed to helping clients transform their lives through personalized, results-driven training. With a focus on functional fitness and strength development, Tim works with everyone from competitive athletes to older adults, adapting workouts to each client’s goals & needs.
Certified by the American Council on Exercise (ACE), Tim blends practical techniques with the belief that
Discipline = Results.
His sessions are rooted in accountability, encouragement, and a passion for long-term change. Whether you’re chasing performance or better everyday movement, Tim is here to support your journey.
Train with Tim today and start building your strongest self.
Kristen Anderson is the co-owner of Valor Elite Training and a certified personal trainer with a lifelong passion for helping others build strength from the inside out. Her functional, client-focused training style supports a wide range of individuals—from athletes pursuing peak performance to older adults working to stay strong and mobile.
Certified by the American Council on Exercise (ACE), Kristen brings both expertise and empathy to every session. She believes that true transformation requires mental resilience, physical discipline, and a supportive community—all of which she fosters at Valor Elite. Kristen is dedicated to helping clients overcome challenges and become the strongest version of themselves, both in and out of the gym.
Train with Kristen today and take the first step toward lasting strength and confidence.
Matthew Schroeder is a licensed massage therapist at Valor Elite Training, bringing five years of hands-on experience and a whole-body approach to healing and recovery. Born and raised in Cambodia, Matthew carries a unique perspective shaped by his roots and life experiences—an outlook that informs his compassionate and intuitive work with clients.
Since moving to Colorado in 2015, Matthew has focused on helping individuals not only relieve pain and tension but also address the root causes of discomfort for lasting results. Whether supporting recovery from training, injury, or day-to-day stress, he blends technique with purpose to help each client feel and function at their best.
Book a session with Matthew today to take your first step toward a stronger, more balanced you.
Train with Alan today!
Tyler Smith is a certified athletic trainer and personal trainer with a passion for helping others move better, get stronger, and stay injury-free. With a background in collegiate soccer and a master’s degree in athletic training, he specializes in rehabilitation, sports performance, and strength training. Known for his supportive and energetic coaching style, Tyler creates personalized, goal-driven programs using movement screens and proven techniques. He’s helped clients achieve life-changing results—including major weight loss and improved health—and believes in the power of consistency. Ready to train smarter and feel stronger? Train with Tyler today!
At Valor, Tara offers personalized programs including macro-based meal plans, carb cycling, competition prep, and athletic nutrition coaching. She believes in fostering friendship, education, and accountability—helping clients make sustainable choices that impact both their lives and their families. With Fierce Fitness by Tara Nicole, she empowers clients to build healthier habits, preserve lean muscle, and enjoy life while achieving their goals.
For more than a decade, Adam Poehlmann has helped clients transform their bodies and lives through evidence-based fitness and nutrition coaching. His passion for health began during a difficult season in college, when fitness became an outlet that grew into his true calling. Today, Adam specializes in body composition change—helping clients lose fat, build muscle, and sustain results through precision training and tailored nutrition strategies. Adam’s coaching goes beyond workouts. Clients can expect a comprehensive system that includes custom training plans, adaptable nutrition strategies, accountability, and mindset coaching—ensuring results that last well beyond the gym. Known in Fort Collins for his commitment to excellence and transformative results, Adam brings both tough love and encouragement to every session. At Valor Elite Training, Adam is excited to elevate client success through collaboration, community impact, and his signature white-glove coaching experience.
With years of experience treating a wide range of patients, Crissy Ott brings a personalized, one-on-one approach to rehabilitation and recovery. As the owner of Crissy Ott Physical Therapy, LLC, she is passionate about helping patients heal from injury, recover from surgery, and improve strength and mobility through individualized care. Crissy specializes in functional dry needling, along with physical therapy evaluations, diagnoses, and targeted treatments tailored to each client’s goals. Joining Valor Elite Training allows Crissy to provide a truly integrative experience. With access to fitness, massage therapy, and nutrition under one roof, her patients can transition seamlessly from rehab to training—continuing their progress without being sidelined by injury. Known for her hands-on approach, education, and dedication, Crissy ensures each client feels supported and confident throughout their recovery. Her goal is simple: to help patients return stronger and achieve long-term functional success.
How We Customize Your Training
Initial Check-Ins
Warm-Ups and Mobility
Customized Strength Session
Cool Down
Personal Training Sessions
1 hour sessions w/ Tim and Kristen
1:2 Training: $45/person
1:3 Training: $35/person
1:4 Training: $30/person
Purchase 1 hour session30 minute sessions W/ Tim and Kristen
1:2 Training: $25/person
Purchase 30 min session1 Hour Sessions w/ Alan
1:2 Training: Starts at $40/person
30 Minute Sessions w/ Alan
1:1 Training: Starts at $40/person
1 Hour Sessions w/ Ryan
1:1 Youth Training: Starts at $65/person
1:3 Adult Training: Starts at $33.33/person
1:3 YouthTraining: Starts at $28.33/person
1 Hour Sessions w/ Tyler
1:1 Training/2 days per week: $70/person
1:1 Training/3+ days per week: $60/person
1:2 Training: Starts at $50/person
30 Minute Sessions w/ Tyler
1:1 Training: Starts at $40/person
Massage
Training Schedules and Pricing
Experience individual care and positive energy through our sessions. Whether you are looking to improve your fitness or connect with like-minded individuals, we have options for you. Sign up today!
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