What to Expect
We have been blessed to help so many people reach their goals, and we would love to help you. With over four decades of training between us, we have acquired vast knowledge of working with various types of clientele over the years.
Alan Sharp
Personal Trainer
Alan is a dedicated personal trainer with a passion for helping others improve their lives through tailored fitness programs. Specializing in mobility, strength training, and cardiovascular conditioning, Alan believes in empowering clients to move better, feel stronger, and live healthier. His approach combines practical training techniques with a focus on long-term results, ensuring each client achieves their fitness goals safely and effectively. With a deep commitment to personalized care, Alan strives to create an encouraging and supportive environment where clients can challenge themselves and unlock their full potential.
Train with Alan today!
Ryan Castro
Personal Trainer
Ryan Castro is a passionate personal trainer and sports performance coach with a background in swimming and water polo. Specializing in sports performance, Olympic weightlifting, and functional movement, he tailors programs to help clients build strength, improve mobility, and enhance overall fitness. He holds a bachelor’s degree in kinesiology from Cal Baptist University and is a USA Weightlifting coach with over a decade of experience. Ryan believes in adaptability and empowerment, helping clients of all ages move better and feel stronger. Outside of training, he enjoys hiking, movies, and reading. Ready to elevate your fitness? Train with Ryan today!
How We Customize Your Training
From day one, we sit down and talk about why you are here to train. We want to know your fitness goals and what you will do to achieve those possibilities. Throughout your journey with Valor Elite Training, we change your routine as you set new goals once your original goals are achieved.
Initial Check-Ins
The first thing we do at every session is check-in and assess how you are feeling. If there are any aches, pains, or issues occurring, we will discuss how to approach training to ensure your comfortability.
Warm-Ups and Mobility
After check-ins, we begin the session with tailored mobility and activation exercises tailored to prepare your body for the planned workout. Warming up your body and focus areas is important for your long-term physical goals.
Customized Strength Session
Our strength sessions look different to everyone as our achievements look different. Whether you are wanting to increase endurance, build muscle, or improve overall fitness, we design these sessions to fit those specific goals.
Cool Down
After every workout, we use cool-down techniques to help your body recover. Stretching and massages are two ways you can cool down to help reduce soreness, aching, etc.
Personal Training Sessions
1 hour sessions w/ Tim and Kristen
1:1 Training: $65
1:2 Training: $45/person
1:3 Training: $35/person
1:4 Training: $30/person
Purchase 1 hour session30 minute sessions W/ Tim and Kristen
1:1 Training: $40
1:2 Training: $25/person
Purchase 30 min session1 Hour Sessions w/ Alan
1:1 Training: Starts at $60.79/person
1:2 Training: Starts at $35.79/person
1:2 Training: Starts at $35.79/person
1:3 Training: Starts at $30.79/person
1 Hour Sessions w/ Ryan
1:1 Training: Starts at $85/person
1:1 Youth Training: Starts at $65/person
1:3 Adult Training: Starts at $33.33/person
1:3 YouthTraining: Starts at $28.33/person
Massage
Massage is a great compliment to any work out regiment. Valor Elite is happy to offer onsite massage services. Book your service with Matthew today.
Book a Massage
Training Schedules and Pricing
Join Us!
Experience individual care and positive energy through our sessions. Whether you are looking to improve your fitness or connect with like-minded individuals, we have options for you. Sign up today!
Valor Team Training Sessions
Tuesday, Thursday
9:30am
$115/month (8 sessions)
Tuesday, Thursday
5:00am
$115/month (8 sessions)