Ellen Boeke

The Importance of Warming Up and Cooling Down

Why You Should Care For many people, working out means heading straight to the gym, going directly to the weights section, then immediately heading back home to relax. There are two fundamental steps missing in this routine that can be … Read More

How to Overcome Gym Anxiety

7 Tips for Beginners At Valor Elite Training, we understand the barriers that gym anxiety creates when you first begin working out. It can feel as though everyone is watching you and judging you, which is a hard feeling to … Read More

Hours and Location

Mon-Th 5am-7pm, Fri 5am-5pm
Sat & Sun 6am-2pm

3350 Eastbrook Dr. Suite 100 Fort Collins, CO 80525

Contact

970-412-2553 or 970-218-4360

tim@valorelitecolo.com

kristen@valorelitecolo.com