A great alternative to overnight oats, chia pudding is lower in carbs without skimping on the taste. The tiny chia seeds, which are rich in fiber, will absorb the liquid and swell overnight to form a jelly-like texture. Ingredients: 2 … Read More
This breakfast is rich in protein and filled with tasty hearty vegetables. A perfect breakfast before a good workout. Ingredients: ½ tablespoon of your oil of choice (Avocado, coconut, EVOO) 1 cup of fresh or frozen vegetables of your choice … Read More
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